What is Mindfulnees ?

Mind is a bridge between our outer core of time and inner core of timelessness , like this Quote : ” “Walk as if you are kissing the Earth with your feet.”
― Thich Nhat Hanh,

Lips of Time kisses Timelessness , Past and Future are two Lips and Now or Mindfulness is the taste of that kiss , as we cannot put into the words that taste which is of ” NOW ” so is the taste of Divine .

Listen my views on Mindfulness in English , look forward to your reviews and views.



” OWN ZERO ” is a Wisdom Channel on Youtube . it has collection of morning meditation walks monologues by ram H singhal.

(c) ram H singhal

love all.