We humans have
the wisdom of genuinely resting
We worry too much.
In India relaxation is known In Indian language Hindi as आराम ( Aaram )
which means in English as relaxation or comfort or ease …….
but आ means come and राम ( Ram ) is one of the name given to God …….
so आराम ( Aaram ) means coming of God …….
In our sleep we always go through different brain waves
but in deep sleep in stage 4 we are always with divine
and that is absolute happiness
आराम ( Aaram ) is the taste of God …… the eternal happiness ……
and we all know this taste and this is the taste we all are searching in our life
so relax and…
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