1 glass of water 30 minutes before a meal – helps digestion
1 glass of water before taking a bath – helps lower blood pressure
1 glass of water before going to bed – avoids stroke or heart attack
The only element more important for sustaining life than water is air. The wonders of water are numerous; for example, providing liquid solvency for internal chemical reactions, circulating nutrients around the body, regulating body temperature, and joint lubrication.
water is a miracle drink …… natural and neutral ….. zero ….the nature of cosmic spirit …….. so drink water and before drinking look at water with love ……. and say a silent thank you …. water is holy ….. the grace of eternal God …..
there has been lot of scientific research by Dr Emoto: The Miracle of Water and no wonder most of the religious practices knew the importance of water …..which is holy , divine and gift of God to us all….
I breath air ….drink water ….and eat food ….. all as taste of God … prayer of God ….
happiness is prayer and thanks to God ….. thanks for reading this article with happiness …..as I write for happiness ….and happiness mirrors happiness only so is love ….
(c) ram0ram ….. freedom to right copy and share
Link for song of creation